Key Ayurvedic Herbs for Weight Loss Management

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 Ayurveda is the ancient Indian system of medicine that uses a variety of products and practices to treat several ailments. As per the experts at the best Ayurvedic Hospital in Rajasthan, weight gain is caused due to an imbalance in the three doshas, which are Kapha, Vata and Pitta.

Kapha governs the structure and lubrication of our bodies. According to Ayurveda, every individual has a unique constitution where each dosha is predominant in their body. This means that some people are predominantly pitta, some vata and some Kapha.

Weight gain occurs when the Kaphadosha increases in the body. Thus, for weight loss management, the Kapha must be decreased or balanced with the help of diet and exercise. Along with this, one can control weight by consuming Ayurvedic herbs daily.

best Ayurvedic hospital in Rajasthan

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