Popular Ayurvedic Herbs to Stay Cool and Calm When in Stress

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 Ayurveda is a holistic science that focuses on an individual’s well-being by considering various factors, including food and lifestyle. Ayurvedic herbs can help you fight against stress and keep your body, mind and soul cool and calm. 

In today’s blog, the best ayurvedic hospital in Delhi NCR will talk about some ayurvedic herbs that one can consume to stay cool and calm during stress. 

Ayurvedic Herbs to Keep You Relaxed During Stress 

  • Brahmi 
  • Bhringaraj
best ayurvedic hospital in Delhi NCR

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