Stay Cool this Summer with Tips Shared By the Best Ayurvedic Hospital in Delhi NCR

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 The summer season is here, and we are feeling the heat! We need to know what to eat and drink during the scorch to be healthy. According to the best Ayurvedic hospital in Delhi NCR, Ayurveda recommends an alkalising diet regime to balance the pitta energy present in our body during summer.

Summer is fast approaching, and with its high mercury reading, the common perception is that our body will be unable to handle the sweltering heat. How are we ever going to stay cool in these rising temperatures? Well, it’s simple if you follow Ayurveda tips. Let’s see what they are in today’s blog!

best Ayurvedic hospital in Delhi NCR

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