Ayurveda Tips to Keep Your Body Cool & Hydrated in Summer
Ayurveda is an ancient Indian medicinal system that uses whole food and herbs to heal the body. It has been around for thousands of years. An integral part of Ayurvedic medicine is the belief that each person’s body has a unique constitution and needs individualized treatment. The word Ayurveda means “knowledge of life.” As the summer season is here, SKS Ayurvedic College, which is one of the top BAMS Ayurvedic colleges in Rajasthan, shares some tips to stay energized in the summer season.
Let’s talk about these energetic summer drinks in detail so that you can add them to your diet without having a second thought.
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