Good Eating Habits in Pitta Seasons As Per Ayurveda

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 Summer is a season of heat and sunlight. According to Ayurveda, each season has its own rules for eating, depending on the body’s constitution and eating habits. If a person’s constitution is hot, they should avoid warm items of food like rotis (flatbread), dahl (lentils), rice and curds. Sun-heated food causes heat in your body. Overeating warm food can make you feel bloated, so the experts at the best ayurvedic hospital in Haryana recommend that one should eat early in the morning, at noon and after sunset.

Do you want to know more about the eating habits that you should follow during this summer season? If yes, stay tuned with us.

Pitta Season Eating Habits, Suggestion By the Best Ayurvedic Hospital in Haryana

  • An Overview of Things to Eat
  • An Overview of Things to Avoid
Best Ayurvedic Hospital in Haryana

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