Winter Tips for Seniors | BAMS Ayurvedic Colleges in Rajasthan

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Ayurvedic Self-Care Rituals for Senior Citizens in Winter from SKS

As we age, our bodies become more susceptible to seasonal changes, especially in winter. With a few simple Ayurvedic self-care practices, senior citizens can maintain their health and comfort during the colder months. Here are some essential tips from BAMS Ayurvedic Colleges in Rajasthan to help seniors embrace winter with vitality and ease.

BAMS Ayurvedic Colleges in Rajasthan

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